Wednesday Wellbeing

Workshop: Make your own Bath Salts
Wednesday 12th February 2020

Aromatherapy Workshop: Make your own natural Bath Salts
Bounce into spring with the help of a warm salt bath this February. Why not skip your usual 5 minute shower and luxuriate in a health boosting bath. Salt has been used for centuries for its therapeutic properties and can help alleviate muscular aches, soothe skin and detoxify the lymphatic system. Learn about different types of salt and about botanical extracts that can be added to boost the therapeutic properties of your blend…Seaweed anyone? Then choose your essential oils…Eucalyptus? Lemongrass? Grapefruit? Ylang Ylang? (Well it is nearly Valentines Day). Finally, for the aficionados amongst us, some tips on how to prevent clumping and keeping our salt blends fresh.

Location: The Spiral Centre, Coombe Farm, Axmouth, Seaton Devon, EX12 4AU
Date: Wednesday 12th February 2020
Time: 10.00-12.00am
Price: Free (donations to the Spiral Sanctuary welcome)
Contact: Ella Staff 07758928727

Image credit: Herbal Academy